One More GameAdvancedWhat the last queue of the night actually costs. Sleep loss wrecks the thing an aim trainer measures, the one real-game study found no change in results, and the real cost sits in between. The advanced cut, with the studies.LifestyleAll gamesall, 11 min
One More GameWhat the last queue of the night actually costs. Sleep loss wrecks the thing an aim trainer measures, the one real-game study found no change in results, and the real cost sits in between.LifestyleAll gamesall, 8 min
Caffeine: what it does to your aim and how to use it without the crashCaffeine sharpens attention and, past a point, shakes your hand. Where the line is, when to take it, and why the energy drink at seven is costing you tomorrow's session.LifestyleAll gamesall, 3 min
What to eat and drink on a session dayPlaying hungry, playing stuffed and playing dehydrated all show up as bad aim and bad decisions. Simple rules for fuelling a session that do not require a diet.LifestyleAll gamesall, 2 min
Posture, wrists and desk setup: playing without hurtingPain in your wrist, forearm or shoulder is not a badge of dedication. It is a setup problem, and it will end your competitive play far earlier than any plateau. Fix the desk before you fix the aim.LifestyleAll gamesall, 3 min